newbalance – Laura Philipp’s workout: Equipment: Rubber mat, rubber band (optional) Duration of workout: 20 min: quick start with mobility exercises, then 10 min workout, afterwards stretching Mobility • Handwalk 1Min • Downward facing dog (yoga) 30sek • Sprinter + Rotation right 1Min • Downward facing dog (yoga) 30sek • Sprinter + Rotation left 1Min Workout (10 min): 45sec / Pauze 15 sec / exerciseses with rubber band • Squats • Squat hold Abductor • Squat hold Abductor walk right/left • Squat Jumps Fire Hydrant right/left Bridging both legs Bridging one leg right,left Booty Lifts Stretching (4 min) Hurdle seat right/left Hip stretching right/left
newbalance – This is Football’s Next Wave. The next generation are rising. Meet the young Japanese collectives who are daring to express their individual creativity in a world where everyone wants to fit in. Featuring: 92FC – @92footballclub J.Snaps – @jsnapsfootball Photos from SHUKYU – @shukyumagazine #NBFootball #NewBalance Follow New Balance Football on Instagram: https://www.instagram.com/newbalancefootball/ Follow New Balance Football on Twitter: https://twitter.com/NBFootball Follow New Balance Football on Facebook: https://www.facebook.com/nbfootballofficial/ Note: all footage was filmed prior to the COVID-19 pandemic and before social distancing measures were introduced
bigfancylad – Big and Tom are back in the Fancy Lad Podcast studio to catch up with Big’s oldest friend, Dan Wieners. The three discuss Dan’s sick obsession with drones, hosing down a naked Eric, and how cool it would have been to be successful. This.
TransWorld Skate – Here is the first installment of the YODferd Files; extra sessions and unused bits and bob’s from the making of #yeoldedestruction. There will be about 8 to 10 of these over the same amount of weeks. Here is a fun little session at a now Gandhi D.I.Y in San Jose. As you can tell, this stuff is really about what skating is for most everyone; having fun with your friends, laughing, and obviously challenging yourself in the process. Hope this brings a little joy in the midst of these seriously tense, and intense for a good – bad reason times. Best to all of you out there, stay safe. Thanks to @louiebarletta @kidadams @r.barbee @caswellberry —— soundtrack by @noagela. Hand written text by @sergejvutuc